to do it. If you want to glorify God in actually living the happy, healthy, everyday life He has wisely planned for you, you will do it. The Spirit of God in you is willing. But you must demand of the flesh that it obey the Spirit.

Study to renew your subconsciousness. Wherever a race belief has gotten hold, or an error concept has tried to work out, go to work with the Truth. Whatever change you make mentally and purposefully will begin at once to change every part of your life.

Then add to this spiritual treatment careful attention to your living habits. Bathe with the idea of opening all the millions of little doors of the skin to let out the used-up materials and to let in the sunshine and its energy. Eat with the understanding that you are providing God-given materials which the inner Intelligence will use to nourish and cleanse and renew all of your body every day. There are foods for the muscle tissues, others for the blood, others for the glands, others for skin and hair and nails and brain and eyes.

The time will come when we can draw forth from the universal mind-stuff just the elements we need, in their right proportion and relation, to maintain the proper balance in our whole organism. The time will come, I am confident, when we shall be able to draw chemical substance from the fourth dimensional realm down into our physical bodies. But in the meantime we need to make practical