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"I just can't get enough to eat. I eat three great big meals a day, and yet I am as hungry after a meal as I was before. I have such a strong appetite that it tortures me, yet I seem to digest every mouthful I swallow."
In every case where over-action is produced in an organ or part it can be very easily brought to the normal by giving the "mind" of the parts the right instructions. Always remember that the "Heart Mind" is very sensitive and highly intelligent, and in giving orders to it always use the word "normal," otherwise in slowing a fast heart you might instruct it too strongly and it might stop.
We want to say right here, don't get the idea that you have to have great power of concentration, and that the orders have to be delivered to the "mind" with clenched fists and frowning brows. No such a thing. Just talk firmly, quietly, easily and lovingly. Do not let your conscious mind wander from its task. Keep it firmly to work, just like as if you were instructing a class of unruly young Americans, who, if you relaxed your attention, would play all sorts of tricks on you.
As you grow proficient in your work, the "Mind" will grow to know you as a master, just as horses and dogs respect and know a man who does not fear, and is familiar with them.
The more you practice giving orders to the "Mind," the more proficient you will become.
As you get results, a feeling of confidence, mastery and poise will come to you such as you never dreamed of experiencing. Such a feeling of security could ever
