Forget your old worries and problems by engaging in new interests. Learn to take more concern for others. This will help. Get away from yourself. You are too important — to yourself ! You do not bulk so large as you think ! Be more modest. You are not Atlas carrying the world on your shoulders. Carry on a little argument with yourself. "My work is getting on all right. I will forget it now. I will thus feel fresher for it tomorrow. Better things are coming. It will come out all right. The future has many wonderful things in store. Life is good. I am enjoying my rest or recreation now. I feel no resentment against anyone. I fear nothing nor anyone. I am carefree. I am bound to be happy — now."

Burdens will slip the mind. Care will fly away as it should. A sense of lightness and of warmth will pervade the mind.

Unleash the hounds of fear and worry and haste and let them go! Rather the simple, happy life of moderate circumstances than the warped and twisted threads of an unhappy and unhealthy life!

Thus may the seeker for truth become the Great Finder, for he who seeks shall find; he who knocks at the portal of Wisdom shall have it opened unto him, and this shall be the nature of his marvelous discovery:^ — "I and the Father Are One." To know that Spirit passes through us into expression, that creative energy is a servant waiting the command of thought, and that we are the thinkers of that thought.