anger, malice, revenge, resentment, and the hanging on habit. And I believe it to be literally infallible for any human being who really wants to be cured of any of these negativities.

Repeat the dose every time you feel negative. At first it may take ten minutes or more to free you, but after a time, five minutes will do it. If you nip every little spell in the bud, you will soon cease to feel distinctly negative at all.

This same exercise used with the words “I AM money” is the finest treatment for opulence; or with “I AM Whole” for health. But use oftenest “I AM LOVE.”

In-breathe the Infinite I AM; let it renew you, mind and body; out-breathe Love, Wealth, all you desire. Remember, you do not take in what things you desire -- you press them out of you. You in-breathe I AM, Love, God.

NEVER MIND what the trouble is --just chop it square off with this practice. Keep at it. There is simply no end to the good you will get out of it. You will practice it until you get your consciousness right with the real pulses of your being--the I AM vibrations. In proportion as you live in that consciousness, you realize health, happiness, and SUCCESS.

Whatever breathing practices you use or don’t use, remember to straighten up and take a few full, slow breaths, whenever you think of it -- no matter where you are or what you are doing. There is LIFE in it and Joy.